If you are in need of a pick me up, you've got to try this green juice recipe. No matter what time of day this will prove to be quite refreshing. 3 cups of water (add more if you wish), 5 ice cubes, Handful or 2 of fresh spinach, 1 cup fresh or frozen strawberries, 1 cup fresh mango or fruit of your choice, 2 T of *blue agave nector or 3 T of *maple syrup or *honey.
>chop spinach fine
> put water in the blender, add spinach and blend
>add fruit and blend
>add sweetner (optional) blend
>add ice cubes last and blend
REMEMBER THE *SWEETNER IS OPTIONAL ENJOY!!!!!!!!!!!!